30 DAY BRAZIL BUTT LIFT CLEAN EATING CHALLENGE

30 DAY BRAZIL BUTT LIFT CLEAN EATING CHALLENGE

It’s almost that time!

What time is that?

It’s what I call “Post Baby Come Back” Time!!   The six week mark after giving birth that the doctor can/will/should give me clearance to exercise again!

Time for me to get my body BACK!

Time for me to apply what I help others to do, which is FITNESS + NUTRITION + SUPPORT = SUCCESS!!

I am inviting YOU to join ME in a 30 day Brazil Butt Lift Clean Eating Challenge group!

“What is that exactly?”  You may be asking

Well, so glad you asked!

I am personally committing to drinking Shakeology every day (ONCE a day) for 30 days, working out 5-6 days a week for 30 minutes or more to Brazil Butt Lift and/or running (or some type of cross training) AND eating CLEAN while following a 28 day meal plan that is super duper healthy.

My goals are simple – lose the baby weight, feel great and gain more energy!

What are your goals for your next 30 days?

You don’t have to have had a baby to join me!   (You can even be a dude:))   Yes!   Guys do Brazil Butt Lift too.

Hear what Patty has to say about my last 30 day clean eating challenge group!

“I know I am a better mom, wife, person in general when I am eating properly and exercising.
I already feel different in just a few days. My energy level is always up when I start my day with exercise.
Joining this group has been the best decision I have made in a long time. Thanks everyone.”
-Patty C., mom/wife/career woman

No matter what your goals – I have 3 options for you to join me!

Here are the three options based upon whether or not you already have Shakeology, Brazil Butt Lift or maybe you aren’t ready to make a hard core, 100% ALL IN COMMITMENT by doing all that I am doing.

Brazil Butt Lift

OPTION #1 – HARDCORE AND COMMITTED!   EATING CLEAN AND BEING LEAN!
The commitment is 30 days of doing the Brazil Butt Lift workout program and drinking Shakeology once daily.

CLICK HERE to see what is all included in that package
You receive small group accountability of 5-10 people… You commit to the program and Shakeology, I put you in the small group online (or via email) and mentor you through the process to ensure the best possible results.
This is a proven and simple formula, and those that commit are much more likely to finish and get the results you want.
You ALSO receive a daily meal/eating plan that goes along with the BBL program for the entire 30 days (VALUED AT $90) for FREE

-You can do everything at home, on your time and your schedule.. no in person meetings or group workouts…OR (if you are local) you can also come to ONE of our weekly Tuesday/Thursday night/Saturday morning group workouts in person in south Mpls at my Lake Nokomis location

–Group interaction is all done on Facebook, so you can post along with the team at your convenience

The Challenge Group will start on Monday, May 27th (talk to me if this date doesn’t work for you for some reason)

OPTION #2 – NUTRITION ONLY – EATING CLEAN

Maybe you dont want to do our exercise program, but want to focus on your nutrition habits – then this option is for you!

What is involved/included?

  • Detailed survey/nutrition consultation
  • 28 planned out meals and their recipes!
  • Calorie calculation for YOU, personalized to your goals
  • *Shakeology once per day

We will have a separate support page/group for just this group on Facebook and/or email

INVESTMENT FOR THIS OPTION:
Invest in Shakeology for 30 days AND $30 via PayPal for the meal plan/recipes/accountability
*If you chose NOT to invest in ShakeO, you can participate HOWEVER, your investment goes up to $90 and some of the recipes/snacks/meal plan will not apply to you without the ShakeO.

CLICK HERE to purchase Shakeology

CLICK HERE to purchase the $30 option of clean eating (if you are also using ShakeO)

CLICK HERE to purchase the $90 option (without ShakeO)

OPTION #3 – FITNESS ONLY – WORKOUT ONLY

Maybe you aren’t ready to make nutritional changes

Maybe you just want to focus on the workout side of things (ideally you are already struggling here or just want to try something new)

NOTE:   You will NOT see the best results possible without focusing on nutrition – that is a no brainer.

CLICK HERE for just the Brazil Butt Lift workout option

 

NOW, where will YOU find your most success?

Door/Option #1, #2 or #3!

DEADLINE:   MUST SIGN UP BY APRIL 20TH TO THE FIRST 10 PEOPLE!

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Author:ltkfitness

I am a passionate health/fitness professional that is excited to meet you wherever you are at on your transformational health/fitness journey! Having been fit, and then having been very, very sick/unhealthy - I know the value of what good health/fitness can do for your life (mentally/physically/financially/etc) Please join me on this adventure of that absurd past time we call, simply, "life" by joining me at my Fit Club or in a Challenge group OR as a coach on my growing team.

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